Browsing Tag

self-care

Empowerment Through Action: How LGBTQ+ Youth Can Channel Climate Anxiety into Activism

Posted on October 12, 2023
A photo of LGBTQ youth climate activists.

Each week, the ongoing climate crisis brings with it new anxiety-inducing headlines about record-breaking heat waves, unprecedented natural disasters, and species extinctions—not to mention the inability of world leaders to effectively and aggressively address these issues to prevent further harm. Unfortunately, these reports are not only worrisome, they are also starting to cause serious mental health problems.…

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Five Essential Self-Care Habits for Queers

Posted on January 14, 2019
A photo of queer self-care.

Self-care is not just Instagram fodder, Lush bath bombs, aromatherapy, and crystals. It’s not selfies, expensive beverages, salads, yoga poses, or even spa services. Self-care is actually work. And it often can be free. It’s akin to the psychological concept of re-parenting, or self-stewardship. It is adulting 2.0. It’s an essential skill that combats the effects of living in the relentless consumerist culture we’re steeped in. But don’t let that discourage you, because here are my top 5 self-care tips…

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Why This Femme of Color Won’t Watch The News

Posted on September 18, 2018
A photo of queer femme of color Sasha Lamprea.

At least twice a week, I have the same conversation with several different people. It starts with them trying to talk to me about something they saw on the news, followed by me letting them know that I don’t follow the news. At this point, they try to react in a neutral manner but fail, letting just the slightest bit of judgement peek through, which puts me in the position to explain: “For self-care reasons, I don’t follow the news.”…

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Cooking as Self-Care: How I Found a Creative Escape from My Creative Career

Posted on March 24, 2018
A photo of home cooking.

“When you do what you love, you’ll never have to work a day in your life.” This well-known saying may have some truth behind it, but it’s often terribly misinterpreted. Just because you love what you do doesn’t mean it isn’t work. At times, your dream job will be exhausting, difficult, and you will want to escape from it, even if just for a little while. When we turn our passion into a career, what we want to do, over…

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