Browsing Tag

health

Men’s Health: Beyond Traditional Notions of Masculinity

A photo of a man not conforming to traditional masculinity.

November is Men’s Health Awareness Month, and it is essential to recognize the challenges all men face, as well as how their identities and communities impact those hurdles. In general, men experience hardships related to societal expectations of their gender identities—the pressure to be masculine, maintain a specific appearance, and find fulfillment in their gender roles. This complexity expands when considering factors such as race, cisnormativity, sexual and romantic orientations, generational differences, and the intersectionality that all men carry.…

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Sippin’ on Jen and Juice: Black and Lesbian-Owned Juicery Hopes to Heal Community Health

A photo of Jen and Juice.

Jennifer Jeffries, along with her wife and business partner, Ashley Jeffries, recently launched Jen and Juice Juicery in Houston. Jen and Juice Juicery, a name inspired by the catchy hook in Snoop Dogg’s 1994 song “Gin and Juice,” promotes health and wellness with their made-to-order cold-pressed juices filled with fresh vegetables and fruits. From apples and celery to beets and carrots, Jennifer hopes the nutrients from the juices also heal her community. “[We aren’t juicing] for people to lose weight,”…

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Skin Hunger: Navigating Disabled Sexuality in Quarantine

A photo of a queer, disabled person.

By Jaxson Benjamin Author’s Note: This article space centers disabled sexuality because, for the most part, we are left out of the conversation. The narratives around disability and sexuality frequently regard us as partial, lacking in sexuality, or not whole people. Rewriting sexual scripts around disability means centering the lived experiences of people with disabilities.  Does that mean that you if you don’t identify as disabled that you aren’t welcome here?  You are very welcome, whether you live with a…

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Stay Active, Even If Only For Your Mental Health

A photo of physical and mental health during quarantine.

I must disclaim that I am in no way a health and fitness professional, I am a city boy who likes to be out in the city and a gym bunny who enjoys the rush of a good workout. What ever am I doing during the lockdown, then? Let me lay out some workarounds that have been good to me, physically and mentally. Perhaps, if you’re looking to get your own endorphins flowing (whether you’re a gym regular or not),…

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Shifting the Medical Paradigm: Intersex Activist Pidgeon Pagonis Headlines LGBTQI+ Health Week at UTMB

A photo of intersex activist Pidgeon Pagonis.

“There are alternatives to what society tells you that you have to be,” muses Chicago-based intersex activist Pidgeon Pagonis as we discuss their upcoming speaking engagements at LGBTQI+ Health Week at The University of Texas Medical Branch (UTMB) in Galveston, Texas. The mantra was passed onto them by their aunt—a rebellious woman who defied gender norms long before Pagonis discovered and embraced their own identity. Pagonis’ father, unapologetic in his own right, also taught them that you don’t always have…

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Revolutionizing Gender Care from the Inside Out, with Dr. Colt Keo-Meier at UTMB in Galveston

An illustration of gender care at UTMB.

Only in the last few years or so has access to hormone therapy for the transgender and gender non-conforming population become more readily available in the South. Yet, recipients are often barred from hormone therapy by “medical gatekeeping,” which requires each patient to produce a letter of diagnosis and recommendation from a licensed mental health professional and attend up to six months of psychotherapy. Thanks to WPATH (World Professional Association for Transgender Health) and people like Dr. Colt Keo-Meier, however,…

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Healthcare is a Human Right: Houston Secures Transition-Related Healthcare Benefits for City Employees

An illustration of transition-related healthcare benefits.

Senior police officer Jackie Boniaby is a staple within the Houston Police Department. For the past 26 years, she’s dedicated her life to service, holding various positions throughout the department. The last few months, however, have been a transition—Boniaby recently came out as a transgender woman and is taking steps to live publicly as her authentic self. “I just recently transitioned,” Boniaby tells Spectrum South. “I had to conceal who I was for years. It’s a journey, but I’m simply…

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The Gender Affirmative Model: APA Publishes Groundbreaking Book on Caring for Trans and Gender Expansive Youth

A photo of Dr. Colt Keo-Meier, co-editor of The Gender Affirmative Model.

Attacks on transgender and gender expansive individuals stem directly from a lack of knowledge and understanding. This ignorance has found its way into places like state capitol buildings and schools, where it affects the most vulnerable individuals—children. Education is the key to combating this issue, and—with the release of their groundbreaking book, The Gender Affirmative Model: An Interdisciplinary Approach to Supporting Transgender and Gender Expansive Children—Dr. Colt Keo-Meier and Dr. Diane Ehrensaft aim to provide such education in a way…

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