Browsing Tag

wellness

Men’s Health: Beyond Traditional Notions of Masculinity

A photo of a man not conforming to traditional masculinity.

November is Men’s Health Awareness Month, and it is essential to recognize the challenges all men face, as well as how their identities and communities impact those hurdles. In general, men experience hardships related to societal expectations of their gender identities—the pressure to be masculine, maintain a specific appearance, and find fulfillment in their gender roles. This complexity expands when considering factors such as race, cisnormativity, sexual and romantic orientations, generational differences, and the intersectionality that all men carry.…

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Sippin’ on Jen and Juice: Black and Lesbian-Owned Juicery Hopes to Heal Community Health

A photo of Jen and Juice.

Jennifer Jeffries, along with her wife and business partner, Ashley Jeffries, recently launched Jen and Juice Juicery in Houston. Jen and Juice Juicery, a name inspired by the catchy hook in Snoop Dogg’s 1994 song “Gin and Juice,” promotes health and wellness with their made-to-order cold-pressed juices filled with fresh vegetables and fruits. From apples and celery to beets and carrots, Jennifer hopes the nutrients from the juices also heal her community. “[We aren’t juicing] for people to lose weight,”…

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Skin Hunger: Navigating Disabled Sexuality in Quarantine

A photo of a queer, disabled person.

By Jaxson Benjamin Author’s Note: This article space centers disabled sexuality because, for the most part, we are left out of the conversation. The narratives around disability and sexuality frequently regard us as partial, lacking in sexuality, or not whole people. Rewriting sexual scripts around disability means centering the lived experiences of people with disabilities.  Does that mean that you if you don’t identify as disabled that you aren’t welcome here?  You are very welcome, whether you live with a…

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Earth Toned: New Black, Queer-Owned Wellness Shop Promotes Holistic Healing

A photo of Donavyn Hightower, owner of Earth Toned.

Holistic wellness is a journey—one that Donavyn Hightower knows well. Born and (mostly) raised in Houston, Hightower, a proud pansexual, Black woman and psychology major at the University of Houston, has long been passionate about spirituality and astrology. She is now seeking to help guide others toward better mental health and healing through her new online wellness shop, Earth Toned, whose slogan is “Bigger, Brighter, Inclusive.”…

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On Being in Your Body: Queer Self-Love as a Radical Act

A photo of On Being in Your Body creators.

I first heard about On Being in Your Body (OBIYB) while I was working with a client of mine who identifies as a gender non-conforming queer. We were talking about our positive experiences and connections via Instagram and she couldn’t stop singing the praises of this project to help womxn, queer, and non-binary humans to reclaim their bodies through art, writing, and human connection.…

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